Life Transitions

How you operate.

Your life is changing. You recently started college, changed careers, found out a family secret, got into a new relationship, or broke up with a partner. Or perhaps nothing at all has changed — and that’s precisely the problem. You realize you’ve been stuck and need to make a change so that your life feels more fulfilling. Whether the changes (or lack thereof) are wanted or unwanted, expected or out of left field, you’re feeling like you need some support navigating what’s next.

How we help.

We’ll guide you in processing your feelings about the transition (or lack thereof), and identifying what gets in the way of your confidence and hope about what’s next. We’ll encourage you to differentiate between what you want and what you think is expected of you so that we can focus on clarifying your values and priorities — all in service of feeling secure in your choices, self, and future.