Learn from me without ever making an appointment.
not everyone can afford therapy, i dont always have time in my schedule, etc… doesnt mean you can’t learn from me.
these courses are not meant to be therapy. they are educational etc etc
Courses
All DBT Skills Bundle
DBT Skills: Mindfulness
DBT Skills: Distress Tolerance
DBT Skills: Interpersonal Effectiveness
DBT Skills: Emotion Regulation
